Shape Therapy Reflective Practitioners
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Shape Therapy Reflective Practitioners

Discussion of Shape Therapy, the 7 Key Principles, tools, techniques and processes


SMART GOALS

Shape Therapy Reflective Practitioners :: Shape Diploma in Reflective Practice :: Tools & Techniques
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SMART GOALS Empty SMART GOALS

Mon Feb 14, 2022 9:20 am
How SMART should a goal be. For example, if I have a clear goal to lose 1kg in weight in the next 60 days, is that smart enough. Or do I have to break it down further into smaller chunks - like an actual plan. Example, dietary and exercise details.
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